WHAT IS HYPNOTHERAPY?

And how can it help me?

If you are reading this, we can be sure of two things. You are Human, and you have a brain! As the picture above shows, our brains have two sides, the left and right. It is accepted that these sides of the brain are responsible for the different parts of what makes you, you. The left side analytical, critical, logical. Its language is verbal, it gives you the ability for critical thinking and learning, decision making, reading and writing. It makes us Human. 

The right side creativity, feelings, visualisation, intuition, daydreaming. Its language is that of imagination, pictures, colours. It has no perception of time and doesn't know the difference between fact and fiction. It also makes us Human. 

The left side is considered the conscious part of you. Day to day actions, perceptions, conversations, attitudes etc. The right side is the realm of the unconscious. This means all the actions that you do that take no time to think about consciously. Breathing, blood pressure, swallowing, heart beating, body temperature. Anything that you do over and over again becomes subconscious. It's no longer thought about, it just happens. It is the job of our subconscious mind to keep us alive, fit and healthy until  our last breath.

Hypnotherapy is a very effective system for actuating changes from deep within the part of the brain that is responsible for keeping us alive. Through induction of Hypnotic trance, direct suggestion is made to the subconscious mind that, once accepted, become reality from that moment on. 

Changes in behaviour, attitude, personal perception, beliefs and understandings are then enabled effortlessly. 

Through a free initial consultation, we can discuss any issues that may need to be looked at. The list of these issues is extensive and far reaching. From Smoking cessation to phobias. From phobias to emotional and physical pain. Reducing shape, size and weight to fertility, present life to past life regression. The list goes on.

The understanding that all behaviours have an origin and so ultimately have an end, is

key to successfully and quickly becoming

the person you were born to be. 

Yes, Hypnotherapy can help you. 

 

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